There was a segment on the Today show that I found really interesting because it delved into the food industry and debunked some of the myths out there about what, in some cases, is being passed off as “healthy.” Here are 5 things that the food industry may not want you to know:
- They spend billions advertising unhealthy foods to kids
- Some nutritional associations have financial ties to food makers
- Processing leads to profits but not necessarily health
- Some “healthier” options aren’t any better
- Food industry pressure has made guidelines more confusing
