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We’ve all had bad days, but how do we know if we’re suffering from the serious problem of depression? Dr. Oz informed viewers about the signs of depression today. According to the Dr. Oz website, here are some of the signs we should be looking for:
- Loss of interest in activities normally enjoyed
- Overwhelming hopelessness or pessimism.
- Persistent sad, anxious or “empty” feelings
- Decreased energy and sluggishness
- Feelings of guilt or worthlessness
- Irritability
- Decreased energy
- Difficulty concentrating
- Insomnia – especially early morning awakening, or excessive sleeping
- Overeating, or appetite loss
- Suicidal thoughts or attempts
- Constant pains, headaches or stomach problems that do not respond to treatment
Read more about depression at DoctorOz.com.
Photo: Used with permission. DoctorOz.com