Dancing With the Stars 6: How Do Dancers Stay in Shape?

[Photos: © CTV Media]

Karina Smirnoff shows us how professional dancers stay in such amazingly good shape. Here, she show some of her fitness moves to Hollywood 411’s Marc Istook. She also tells us how to eat right for maximum health. She says to eat 5 or 6 small meals a day and focus heavily on the greens, especially spinach. Watching her, I feel so VERY out of shape!

Reality TV TV, Television, dancing with the stars, dance, dancing, Marissa Jaret Winokur, Tony Dovolani, Kristi Yamaguchi, Mark Ballas, Christián de la Fuente, Cheryl Burke, Mario, Karina Smirnoff, Jason Taylor, Edyta Sliwinska, Shannon Elizabeth, Derek Hough