Keeping Halloween a Healthy Celebration

I really enjoy holidays but I have to admit that Halloween always intimidates me.  You have to get costumes, decorations, get the kids ready to trick-or-treat and then, of course, there is all of that candy!  I always make a deal with myself before Halloween and then I end up eating way more candy than I would want to.  The expert showed a bag of candy that looked similar to the ones my kids bring home and she pointed out that, over a week, your child (or you) will consume something like 20,000 calories.  Can you believe that?!