Topic: healthy eating

  • Today Show: Try the “5-Factor Diet”

    If you’ve ever tried to lose weight, you will probably know that it isn’t the easiest thing to do.  On the Today show, Hollywood trainer, Harley Pasternak, shared some of the secrets from his book The 5 Factor Diet. 
    In his eating plan, he suggests that people have three meals … More

  • Rachael Ray on Fit Nation with Sanjay Gupta

    Talk show host and Food Network star, Rachael Ray, was on Fit Nation with CNN’s Dr. Sanjay Gupta.  They were talking about obesity and how it relates to how expensive it is to make healthier food choices.  Rachael said that, in New York City, she might pick up just three … More