British singer Lily Allen (or actually, she’s Lily Cooper now, but who calls her that?) has managed to keep a pretty low profile since the birth of her daughter last November, not even releasing her kid’s name, but she failed to account for one thing: the mom factor. More »
If you too were surprised when you saw the lovely photos of Jessica Alba in bikini earlier this week only 3 months after giving birth we can assure you that this transformation took “blood, sweat ,tears” and more than all, consistent workouts over the last 12 weeks.
Jessica’s trainer, Ramona Braganza, spoke to PEOPLE this week only to reveal that there was nothing extra-ordinary about it, “She worked out an hour a day, five or six days a week, and stayed… More »